Amount of Vitamin B-12, added in Restaurant, Latino, tamale, corn

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, tamale, corn there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Restaurant, Latino, tamale, corn.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Restaurant, Latino, tamale, corn

Restaurant, Latino, tamale, corn is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, tamale, corn are listed below.

Water	61.32 g	61.32%
Energy (calorie)	186 kcal
Energy (joule)	776 kJ
Protein	3.48 g	3.48%
Total lipid (fat)	7.21 g	7.21%
Ash	1.31 g	1.31%
Carbohydrate, by difference	26.68 g	26.68%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	7.42 g	7.42%
Sucrose	6.23 g	6.23%
Glucose (dextrose)	0.61 g	0.61%
Fructose	0.57 g	0.57%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	13.83 g	13.83%
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.53 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	93 mg	0.09%